by Delina | Aug 20, 2017 | Breakfast, Dinner, Lunch, Recipies, Snacks
Ingredients 3 eggs, separated 3 Tablespoons cream cheese (Room temp) ¼ teaspoon baking powder (or cream of tartar) Optional: 1 Tablespoon Honey or some natural sweetener, salt, garlic powder, rosemary Instructions Preheat oven to 150 degrees Celsius Separate...
by Delina | Aug 20, 2017 | Breakfast, Recipies, Snacks
The following is not your average loaf of bread. It is a great sugar-stabilisng snack that will not only keep you from reaching for the sugary treats, but will help kick your metabolism into gear. Serves 6. Ingredients 4 tbsp Protein powder 2 bananas, or at least 1...
by Delina | Aug 20, 2017 | Breakfast, Recipies, Snacks
This smoothie is not only yummy but also excellent for anyone with a winter cold or flu or a training recovery drink. So you’ve read about the health benefits of turmeric, but not sure how you can use it? Here’s a smoothie recipe that uses it in the most...
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