The Foundations to a Healthy Gut Microbiome

The Foundations to a Healthy Gut Microbiome

Top 7 recommendations for better gut function through your microbiome Having gut issues is not only uncomfortable and sometimes embarrassing but can also lead to a whole host of more complex diseases. There are many simple but effective ways to enhance your microbiome...
6 Science-Backed Foods to Beat Brain Fog

6 Science-Backed Foods to Beat Brain Fog

From the experts at Neurohacker Collective Brain fog has been described as mental fatigue that drains our energy, causes poor concentration, and prevents us from gathering our thoughts. But brain fog may not appear as a standalone health concern. Many factors can...