Weight Loss

Weight loss, lose weight

Tailored Nutrition Programs for Weight Loss

Too often clients have struggled to lose weight and have tried many different fad diets and ways of eating which may or may not have worked but are not sustainable in the long term.

As a functional nutritionist I help people transform their metabolic health and lose weight through a well-designed nutrition and lifestyle approach that addresses root causes. I enthusiastically research weight loss and metabolic health and can deliver the very latest clinically proven weight loss methods.

Nutritional plans are created around food sensitivities, digestion, hormones, likes and dislikes, time and availability for meal preparation - in other words what will work for you to get the results you need.

I work with all types of conditions which may require weight loss including:

  • Obesity
  • Metabolic syndrome
  • Body composition (lose fat and gain muscle)
  • PCOS (polycystic ovarian syndrome)
  • Fibromyalgia
  • Hormonal issues
  • Leptin resistance
  • Blood sugar dysregulation
  • Appetite correction
  • Other

I also work as a part of the ProLon Practitioner Program, qualified to deliver the clinically proven “Fasting Mimicking Diet” (FMD) created by Dr Valter Longo, Director of the Longevity Institute at the USC. ProLon FMD is the first and only food-based diet that mimicks the effects of a water only fast (ProLon products are at an additional cost).

Bio-Individualised Weight Loss Program (Full Support Package)

  • Initial consultation investigating your goals, health, and diet (60-90mins) - Valued at $130
  • Bio-individualised nutritional and lifestyle plan to meet your weight loss/body composition goals (60 mins) - Valued at $165
  • 3 x review consultations for ongoing support throughout your weight loss journey (30 mins each) - Valued at $240 ($80 each)
  • Education and resources to further assist in goal optimisation




Health fund rebates may apply

Contact Me

PLEASE NOTE: You do not have to sign up for the above package. You have the option of choosing an Initial Consultation and Nutrition, Health & Lifestyle Plan. CLICK HERE FOR PRICING

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