{"id":1033,"date":"2017-08-20T17:43:41","date_gmt":"2017-08-20T07:43:41","guid":{"rendered":"http:\/\/www.delina.com.au\/?p=1033"},"modified":"2017-09-15T17:53:51","modified_gmt":"2017-09-15T07:53:51","slug":"strawberry-nice-cream","status":"publish","type":"post","link":"https:\/\/www.delina.com.au\/health\/strawberry-nice-cream\/","title":{"rendered":"Strawberry Nice Cream"},"content":{"rendered":"<div id=\"pl-1033\"  class=\"panel-layout\" >\n<div id=\"pg-1033-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" >\n<div id=\"pgc-1033-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\"  data-weight=\"0.333333333333\" ><\/div>\n<div id=\"pgc-1033-0-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\"  data-weight=\"0.333333333333\" >\n<div id=\"panel-1033-0-1-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >\n<div class=\"textwidget\">\n<p>Try this recipe for a healthy sweet treat when you are in the mood for ice-cream. This also serves as a great dessert on a heavy training day.<\/p>\n<p><strong>Ingredients<\/strong><br \/>\n1 3\/4 cups frozen strawberries (organic, if possible)<br \/>\n1 frozen banana<br \/>\n1\/4 cup full-fat coconut milk<br \/>\nMethod<br \/>\nPut all of the strawberry nice cream ingredients in a blender and blend on high speed until completely smooth, thick and creamy like soft-serve ice cream. Depending on the strength of your blender, you may need to wait 5\u201310 minutes for the ingredients to thaw slightly.<\/p>\n<\/div><\/div>\n<\/div>\n<div id=\"pgc-1033-0-2\"  class=\"panel-grid-cell panel-grid-cell-empty\"  data-weight=\"0.333333333333\" ><\/div>\n<\/div>\n<div id=\"pg-1033-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" >\n<div id=\"pgc-1033-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\"  data-weight=\"0.25\" ><\/div>\n<div id=\"pgc-1033-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.25\" >\n<div id=\"panel-1033-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<h3><strong>Subscribe to my newsletter<\/strong><\/h3>\n<script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.9.20 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-353 mc4wp-form-theme mc4wp-form-theme-green\" method=\"post\" data-id=\"353\" data-name=\"Subscribe\" ><div class=\"mc4wp-form-fields\"><p>\r\n    <label>First Name<\/label>\r\n    <input type=\"text\" name=\"FNAME\">\r\n<\/p>\r\n<p>\r\n\t<label>Email address: <\/label>\r\n\t<input type=\"email\" name=\"EMAIL\" placeholder=\"Your email address\" required \/>\r\n<\/p>\r\n\r\n<p>\r\n\t<input type=\"submit\" value=\"Sign up\" \/>\r\n<\/p><\/div><label style=\"display: none !important;\">Leave this field empty if you're human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1776039183\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"353\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"pgc-1033-1-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\"  data-weight=\"0.25\" >\n<div id=\"panel-1033-1-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p style=\"text-align: center;\">[maxbutton id=&#8221;2&#8243;] \u00a0or \u00a0[maxbutton id=&#8221;1&#8243;]<\/p>\n<h3 style=\"text-align: center;\"><strong>TODAY for a consult<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"pgc-1033-1-3\"  class=\"panel-grid-cell panel-grid-cell-empty\"  data-weight=\"0.25\" ><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Try this recipe for a healthy sweet treat when you are in the mood for ice-cream. This also serves as a great dessert on a heavy training day. Ingredients 1 3\/4 cups frozen strawberries (organic, if possible) 1 frozen banana 1\/4 cup full-fat coconut milk Method Put all of the strawberry nice cream ingredients in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[136,140],"tags":[16,10,55,76,149,43,13,29],"class_list":["post-1033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipies","category-snacks","tag-athlete-nutrition","tag-endurance","tag-exercise","tag-healthy-eating","tag-icecream","tag-lose-weight","tag-nutrition","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strawberry Nice Cream - Delina Rahmate ~ Clinical Nutritionist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delina.com.au\/health\/strawberry-nice-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strawberry Nice Cream - Delina Rahmate ~ Clinical Nutritionist\" \/>\n<meta property=\"og:description\" content=\"Try this recipe for a healthy sweet treat when you are in the mood for ice-cream. 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