{"id":1011,"date":"2017-08-20T17:10:33","date_gmt":"2017-08-20T07:10:33","guid":{"rendered":"http:\/\/www.delina.com.au\/?p=1011"},"modified":"2017-09-15T17:55:23","modified_gmt":"2017-09-15T07:55:23","slug":"roasted-vegetables-and-moroccan-spice","status":"publish","type":"post","link":"https:\/\/www.delina.com.au\/health\/roasted-vegetables-and-moroccan-spice\/","title":{"rendered":"Roasted Vegetables and Moroccan Spice"},"content":{"rendered":"
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Recipe to support the thyroid<\/h3>\n
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What is lovely about this dish is its simplicity and diversity. You can use a wide variety of veggies here \u2014 there is no right or wrong as long as the veggie can survive the roasting!\u00a0 You can easily use sweet potatoes, beets, asparagus, cauliflower, broccoli, parsnips, radishes, onions, garlic cloves, leeks, peppers, zucchinis, fennel, carrots or eggplant. A great recipe for your balancing your hormones.<\/p>\n

Prep time:15 mins Cook time: 45 mins
\nServes: 4-6
\nIngredients<\/div>\n
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  • Vegetables of your choice (see the list above). Pictured are: asparagus, parsnip, carrots and leeks<\/li>\n
  • 2 tablespoons coconut oil, warm it if needed so it\u2019s liquid<\/li>\n
  • sea salt<\/li>\n
  • Moroccan spice blend<\/li>\n<\/ul>\n
    Method<\/div>\n
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    1. Preheat the oven to 220C.<\/li>\n
    2. Toss the veggies with coconut oil, sea salt and the Moroccan blend.<\/li>\n
    3. Lay them out on parchment paper so they don\u2019t touch each other too much.<\/li>\n
    4. Bake for 45 minutes.<\/li>\n<\/ol>\n
      Serve with your favourite protein and a green leafy salad sprinkled with sunflower seeds.<\/div>\n
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      by Magdalena Wszelaki<\/div>\n<\/div><\/div>\n<\/div>\n
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