Moong Dahl

metabolism recipe

Serves 4-6 300g split mung beans (moong dahl) – preferably soaked for a few hours 600ml of water 2 tbsp/30g olive oil, coconut oil, butter or ghee 1 red onion, finely chopped 1-2 tsp coriander seeds 1-2 tsp cumin seeds 2-4 tsp fresh ginger, chopped 1-2 tsp turmeric ¼ tsp of cayenne pepper – more if you want it spicy Salt & black pepper to taste Drain and rinse the split mung beans. Put them in a pan and cover with the water. Bring to the boil and skim off…