Try this recipe for a healthy sweet treat when you are in the mood for ice-cream. This also serves as a great dessert on a heavy training day.
1 3/4 cups frozen strawberries (organic, if possible)
1 frozen banana
1/4 cup full-fat coconut milk
Put all of the strawberry nice cream ingredients in a blender and blend on high speed until completely smooth, thick and creamy like soft-serve ice cream. Depending on the strength of your blender, you may need to wait 5–10 minutes for the ingredients to thaw slightly.